Resources & Blog Archive

# 1 gratitude acknowledgement

# 2 your mindful life

# 3 teacher in rehab

# 4 if our mind be so

# 5 approaching mindfulness

# 6 the teacher's time out card

# 7 smart advice students need to know

# 8 healing the howling of the monastery cat

# 9 the mind is all you have

# 10 not noticing for noticing's sake

# 11 you've got to make something good out of something bad

# 12 love the one you're not with

# 13 bringing awareness to the breath

# 14 tuning into the breath

# 15 how mental states become neural traits

# 16 note to self: pay attention

# 17 is there another way to view this situation

Newsletter

Every month or so I'll send out ideas and resources - links to books, articles, podcasts, quotes, stories, art, music, meditations - that I hope will help inspire you to cultivate your own mindful life.