Apr 6, 2019
The news is in .... Read more
Feb 16, 2019
How can I drop into my mindful life? Read more
Feb 12, 2019
Sometimes it feels hard to keep yourself on the straight and narrow, Read more
Feb 10, 2019
The simple reality is this: you are what you pay attention to. Read more
Jan 23, 2019
Our quest for mindful awareness now takes us to this book. Read more
Do you ever get caught up and lost? Read more
Jan 22, 2019
What’s your stress-busting sanity-saver? Read more
Jan 19, 2019
Borges called his Parable 'Everything and Nothing.' It's tucked away at the back of 'Labyrinths'. It's about Shakespeare at the end of his life, and how he gets into this talk with God.
Jan 16, 2019
Our attention is fragmentary. Read more
Jan 14, 2019
Is it just about noticing? Is that what I’m supposed to be doing here?
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