befriending the design

Your Mindful Life is a quest for awareness.

It's the personal blog of a teacher, parent, partner, and sometime player in this compassionate hustle we call life.

It's offered in the sincere hope that it may be of service to you.

With respect and warm wishes.


Recent posts

tuning into being alright, now

mindfulness amidst the uncertainty

when things get edgy

bringing attention to the intention-behaviour gap

4 good things to work on in relationships

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greet your resistance


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