an intimate quest

Welcome 

Hello, I’m Christopher Reck. Welcome to Your Mindful Life. I’m truly grateful for your time and interest.


Newsletter

Every month or so I'll send out ideas and resources - what I think might be of interest and use to you, such as links to books, articles, podcasts, quotes, stories, art, music, meditations - that I hope will help inspire you to cultivate your own mindful life.