befriending your mind's design

Hi, I'm Christopher Reck. 

Welcome to Your Mindful Life.

Your Mindful Life is a quest to befriend the design of a belligerent mind. 

It explores how to mindfully navigate the waves of being a teacher, parent, partner and all round player in this compassionate hustle we call life.

If you place yourself in any of the above domains, please subscribe.

Let’s work on your mindful life together.

With respect and warm wishes



Subscribe for the free newsletter, free meditations, and the freedom to explore and absorb a wealth of wisdom gathered from teachers, influencers and people from all walks of life who will show you how to claim your own mindful life.